At last a recipe on here with mung beans hahahahaha!
These are my sons favourite things….for you Teige with love x
Mung Bean Pancakes ingredients:
225g Dried Mung Beans
225g Shredded Chinese Lettuce
1 bunch Spring Onions white parts only
2 garlic cloves
Half teaspoon of chilli powder or pul biber
2 eggs lightly beaten
salt and pepper
sesame and coconut oil to fry
Sweet Chilli Sauce ingredients:
2 – 3 tbls of Barley Malt extract
2 tbls of miso paste
2 tbls toasted sesame oil
Half teaspoon cayenne pepper
Tamari for dipping
Method:
Sauce:
Mix all the sauce ingredients together in a small bow woth a fork and set aside for dipping into later
Sauce with last about a week in the fridge.
Pancakes:
Soak the mung beans overnight in lots of cold water.
Then blend drainded mung beans in a high speed blender or food processor with 100ml water to a smooth paste.
Stir in the remaining ingredients apart from the oil.
Heat a little oil in a frying pan and drop table spoons of paste into the pan and cook until golden brown on both sides, place in a dish and carry on until all the mixture has been used.
Enjoy these healthful little pancakes with the dipping sauce and soy sauce or tamari…..so tasty and yum x