This is what I have been having for breakfast for the last few weeks alternately with all green juice and quinoa and millet porridge. I am currently eating absolutely no sugars not even fruit (apart from lemons and tomatoes) and no carbs in an attempt to finally ditch candida once and for all. I have also cut out dairy completely and actually am finding it easier than I thought! The main thing I miss is blueberries!

Anyhoo this is a very grounding fibrous breakfast that keeps me going till my lunch and I love the unusual texture, it is creamy and sweet thanks to The Most Amazing Almond Milk in The World (see my other post!)

Ingredients:

1 cup TMA Almond Milk ITW

1 tbsp Psyllium Husks Fibre

2 tblsp Desiccated Coconut

Method:

Mix em up and enjoy, you can vary the quantities to achieve the consistency you like and add coconut yogurt, chopped nuts, cacoa nibs or if eating sugars you can add fruit!